Season
- Season 1 2007-01-31
- Season 0 2007-04-30
Episode
- Episode 1: Learn To Dance: Take it to the Dance Floor
- Episode 2: Learn To Dance: Hip Hop Groove
- Episode 3: Last Minute Dance
- Episode 4: Learn to Dance: Get Abs or Die Trying
- Episode 5: Rockin' Abs Dance Party
- Episode 6: Hard Body Dance Party
- Episode 7: Cardio Groove Dance Party
- Episode 8: Booty Shakin' Dance Party
- Episode 9: 5 Minute Ab Blaster
Hip Hop Abs Specials Learn to Dance: Get Abs or Die Trying
Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.
