Episode
- Episode 1: Seppie Are Love
- Episode 2: Scapece
- Episode 3: Giardino Pugliese
- Episode 4: Vermicelli Is Truth
- Episode 5: Seaside Puglia
- Episode 6: Lupo
- Episode 7: Mandorlato
- Episode 8: San Guiseppe
- Episode 9: Farro Barocco
- Episode 10: Pretzels From Italy
- Episode 11: Il Pastore
- Episode 12: Favas 'n' Fish
- Episode 13: Ripieno
- Episode 14: Finocchio Pinnochio
- Episode 15: Ciambotta Forever
- Episode 16: Farfalle Fun
- Episode 17: Little Lamb Love
- Episode 18: Capreto
- Episode 19: Polipo Peace
- Episode 20: Foggia
- Episode 21: Cardoon The Great
- Episode 22: Fregnacce
- Episode 23: Fiadone
- Episode 24: Scripelle M'Busse
- Episode 25: Strengozze
- Episode 26: While My Chitarra…
- Episode 27: Duck Like A Pig
- Episode 28: In A Pig's Ear
- Episode 29: Toward Amatrice
- Episode 30: The Shepherd's Work
- Episode 31: Lumache, Lumache
- Episode 32: Spinach Is Truth
- Episode 33: Duck Soup
- Episode 34: L'Aquila
- Episode 35: Abruzzo Grandma's House
- Episode 36: Peas Are Spring
- Episode 37: Saracen Influence
- Episode 38: Sagnatielle
- Episode 39: Sugo Di Razza
- Episode 40: Poltrona
- Episode 41: Palermo West Coast
- Episode 42: Vucciria Market
- Episode 43: Fisherman's Sunday
- Episode 44: St. Martin's Day
- Episode 45: Ancient Greece
- Episode 46: Taormina Flower City
- Episode 47: The Spanish Influence
- Episode 48: Siracusa Trattoria
- Episode 49: Osteria Dei Vespri
- Episode 50: Primavera Classics
- Episode 51: Veal Falso Magro
- Episode 52: Lunch At Gangivecchio
- Episode 53: The Poor Fisherman
- Episode 54: Marsala Housewife
- Episode 55: Jonico Restaurant
- Episode 56: Eggplant, Eggplant, Eggplant
- Episode 57: Spring Harvest
- Episode 58: My Way
- Episode 59: Great Balls Of Rice
- Episode 60: Fabrizia's Lunch
- Episode 61: Duomo Restaurant
- Episode 62: Ragusa
- Episode 63: Some Fry It Hot
- Episode 64: Minestrone
- Episode 65: Bruschetta
- Episode 66: Vegetable Antipasto
- Episode 67: Seafood Antipasti
- Episode 68: Zuppe
- Episode 69: Salumi and Bread
- Episode 70: Mushroom Hodgepodge
- Episode 71: Basic Pasta Sauces
- Episode 72: Basic Pastas
- Episode 73: Hard Pasta
- Episode 74: Dolci
- Episode 75: Sweet Sunday Dinner
